Here's the lowdown on the OC Throwdown y'all. We got 2 competitors in this GIANT CrossFit Competition. Allison and Anthony are competing for $2500 (and fame and glory)!! And we want you all to be a part of it. Come see what competitive CrossFit is all about, and have some drinks and food in the meantime. Sign up to attend on the sparkly new EVENTS Board near the cubbies!!
5 Rounds
10 Burpees
5 Deadlifts
10 Box Jumps
1 ice bath