Oh, and just a reminder, starting Manana (tomorrow), 9:30am M-F is rescheduled to 9am!! Don't forget!!
Don't forget to purchase your tickets to Tickets to the SOCAL Regionals. Come out and support Allison as she dominates. https://events.cuetoems.com/cfregion_socal/OnlineTicketSales.aspx
15 Deadlifts
30 Box Jumps
12 Deadlifts
24 Box Jumps
9 Deadlifts
18 Box Jumps
*Increase weight every round
Cash out: 30 pullups