Back Squat
65/3
75/3
(85/2)4
*Add 5-10 El Bees to each set
2 Rounds
5 Muscle Ups
5 Deadlift (315/225)
30 Double Unders
Then,
3 Rounds
7 Handstand Push Ups
7 Deadlifts (225/155)
Then,
4 Rounds
4 Clean and Jerks (155/105)
8 Box Jumps (30/24)
Then,
5 Rounds
3 Snatches (135/95)
100m Run
Happy Face!