Do you eat paleo? Wanna brag about what you've been eating? Want to get ideas for more delicious and nutritious meals? Visit our awesome new food blog "Suppertime with Synapse" and submit your photos or check out ours. Enjoy, and feel free to ask as many questions as you want!
Tabata means: 8 rounds of 20 seconds of work, 10 seconds of rest
Tabata These:
Ring Pushups
Knees to Elbows
Calorie Row
+ some fun sprints at the end!!!