7 Rounds
1 Rope Climb
4 Deadlifts
7 Wall Balls (Double Squat)
WOD Blog |
We're sorry about losing that hour of sleep. We know there's nothing worse than losing sleep, so today's classes are geared toward napping. So just come on in, pick a spot, and revisit "nap time". Just beware of stuff falling from above.
7 Rounds 1 Rope Climb 4 Deadlifts 7 Wall Balls (Double Squat)
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August 2015
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