Now, we do have a special guest today. She is a lovely lady by the name of Fran. If you are yet to have met her, I'm more than sure you will love her!
Fran
21-15-9
Thrusters
Pull Ups
WOD Blog |
Hey y'all. We hope you had a wonderful weekend filled with laziness and gluttony. We know we did!! Congratulations to Ms. Flacco for finishing her Escape From Alcatraz swim in 38 minutes... let's be honest, most of us would've drowned about 2 minutes in.
Now, we do have a special guest today. She is a lovely lady by the name of Fran. If you are yet to have met her, I'm more than sure you will love her! Fran 21-15-9 Thrusters Pull Ups
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