Thanksgiving Schedule:
Thursday: One Class ONLY: 10AM Friday: CLOSED (Allison will be at the gym 9-11am if you feel like working on skills/catch up! Saturday: One Class ONLY: 9:30AM Sunday: One Class ONLY: 10:00AM 30 Box Jumps * 4 Rounds 7 Snatches 10 Chest to Bar 15 Wall Balls * 30 Box Ju
2 Comments
Zachary
11/20/2012 04:53:11 am
Awesome work-out today. Box jump sandwich. Thanks Alison. Interesting that your puppy has a Sons of Anarchy name and Dan has the sweat-shirt. I want to see the bikers to a W.O.D. ha
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Nicole
11/20/2012 04:59:57 am
Oh I'm so happy you guys are open some Friday / Saturday
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