Princess Leah
3 Rounds
15 Overhead Squats
15 Double Push Up Burpees
15 Double Squat Wall Balls
15 Box Jump On-Over
200m Plate Run
WOD Blog |
It's Birthday WOD time!! We would love to send out a super special "Happy Birthday" to Leah; and what better way to honor her fabulous time on Earth than with a great celebratory workout. You guys have Leah to thank for this one. But it's O.K., she might be bringing in cake.
Princess Leah 3 Rounds 15 Overhead Squats 15 Double Push Up Burpees 15 Double Squat Wall Balls 15 Box Jump On-Over 200m Plate Run
0 Comments
Leave a Reply. |
Find Us!Archives
August 2015
|