Romanian Deadlift: 75/5)3
4 Rounds
2 Rope Climbs
5 Front Squats (70)
1min Rest
3 Rounds
500m Row Sprint
30sec AMRAP burpees
1min rest
ASP
Snatch: 70/3, 75/3)2, 80/3)2
Clean+F.Squat+P.Press: 70/3+3+3, 75/3+3+3, 80/3+3+3)2
Clean Pull: 70/3, 80/3, 90/3)3
Romanian Deadlift: 75/5)3