Jose's Fault
Inter./Adv.
27 Kettlebell Swings
27 Pull Ups
27 Ring Push Ups
27 Power Cleans
27 Box Jumps
27 Double Unders
27 Kettlebell Swings
One Rope Climb after each exercise
Beginner/New
27 Kettlebell Swings
3 Rounds
9 Pull Ups
9 Push Ups
9 Box Jumps
2 Rope Climb Progressions
27 Kettlebell Swings