400m Run
21-18-15-12
Thrusters (75/55)
Kettlebell Swings (1.5/1)
400m Run
WOD Blog |
Happy Monday!! Remember, we will be closed Friday, Saturday, and Sunday this week!! We will all be in Del Mar watching Allison and Marie wreck some fools at the SoCall Regionals Competition. Come show your support!
400m Run 21-18-15-12 Thrusters (75/55) Kettlebell Swings (1.5/1) 400m Run
0 Comments
Leave a Reply. |
Find Us!Archives
August 2015
|