Thank you so much to everyone that came to support me this weekend at Regionals. It was incredible seeing everyone there, and we REALLY made a name for ourselves. I can't even describe how great it felt having you there. I love you guys. FOR REALSIES!!!
Also thank you so much to Mike for covering Saturday's class. You rock!!!
And lastly I need to thank my coaches-- Jimmy and Dan, you kids are the coolest. We are ALL so lucky to have your programming and passion at our box.
Hope you all were inspired by some of the incredible athletes at Regionals. Time to get to work!!!
100 Double Unders
10 Push Presses
20 Chest to bar
15 Push Presses
15 Chest to bar
20 Push Presses
10 Chest to Bar
100 Double Unders
Push Press weight decreases every round.