Burpalicious
4 Rounds for Time
10 Burpee Wall Balls (20/14)
10 Burpee Box Jumps (30/24)
10 Burpee Toe to Bar
Scale as Needed
Post Results to Comments
WOD Blog |
It's been an awesome week thus far and the Synapse family is growing!! We would love to welcome Stacey, Walter, JAZ and the Wild Turkey. They have already proven to be an awesome addition. Great work guys!!
Burpalicious 4 Rounds for Time 10 Burpee Wall Balls (20/14) 10 Burpee Box Jumps (30/24) 10 Burpee Toe to Bar Scale as Needed Post Results to Comments
1 Comment
El Picaflor del Fuego
6/17/2011 10:57:24 am
20:13
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