Back Squats
65/3
75/3
(85/2)4 Add 5 to 10 pounds
Boredom Realized
5 Rounds
5 Burpees
5 Pull Ups
3 Rounds
5 Thruster Complex(135/95) *
15 Knees to Elbow
200m Med Ball Run
3 Rounds
3 Thruster Complex
10 Kettlebell Step Ups (2/1.5)
5 Rounds
5 Pull Ups
5 Taters