Deadlift 1 Rep Max
followed by Annie
WOD Blog |
It's that time again: time to move some heavy loads. Shoot for that Deadlift 1RM. PR we say, PR!!!
Deadlift 1 Rep Max followed by Annie
4 Comments
Wild Turkey
6/30/2011 04:15:14 am
YES. I've been waiting to see what my deadlift 1RM is.
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El Último
6/30/2011 06:08:31 am
ugggghhhhh... now I want to come in on my rest day. Tricky guys you are.
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Stacey
6/30/2011 12:16:33 pm
225 DL no improvement
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Wild Turkey
7/1/2011 04:06:54 am
405 DL 1RM.
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