Deadlift: 70/3, 80/3, 85/2)2, 90/2)2
Donkey Kong
21-15-9
Burpees
Box Jumps
Kettlebell Swings
ASP
Clean and Jerk: 60/3, 70/3, 75/2, 80/2, 85/2, 90/2, 85/2
Clean Extension + Shrug: 80/3, 85/3, 90/3)2, 95/2)2
Front Squat: 70/5, 80/3, 85/2, 90/2)3, 75/5
Romanian Deadlift: 70/3, 80/3, 85/2, 90/2)2, 95/2