Deadlift: 70/3, 80/3, 85/2)4
100m Sprint
10 Burpees
200m Sprint
20 Burpees
15-12-9
Kettlebell Swings
Lateral Box Jumps
20 Burpees
200m Sprint
10 Burpees
100m Sprint
ASP
Front Squat: 70/5, 75/5, 80/3, 85/2)2, 75/5
Hang Snatch: 70/3, 75/3, 80/3)3
Hang Clean + Push Press: 75/3+1, 80/3+1, 85/3+1)3
Deadlift: 70/3, 75/3, 80/3)2, 85/3)3