Front Squat: 70/3, 80/3, 75/2)4
4 Rounds
6(2 Lunges + 1 Thruster)
12 Knees to Elbow
40 Double Unders
ASP
Back Squat: 70/3, 75/3, 80/3, 85/2)3
Clean: 70/3, 75/3, 80/3)3
Jerk: 70/3, 75/3, 80/2)4
Romanian Deadlift: 70/3, 80/3, 85/3, 90/2)2
5-3-1 Muscle Ups
50-30-10 Double Unders