21 Box Jumps
12 Front Squats
15 Box Jumps
15 Front Squats
9 Box Jumps
Decrease Front Squat Load
Increase Box Jump Height
WOD Blog |
9 Front Squats
21 Box Jumps 12 Front Squats 15 Box Jumps 15 Front Squats 9 Box Jumps Decrease Front Squat Load Increase Box Jump Height
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