400M Run
5 Deadlifts
50 Double Unders
5 Deadlifts
30 Box Jumps
5 Deadlifts
50 Double Unders
5 Deadlifts
400M Run
WOD Blog |
If you have been living under a rock and haven't heard..... WE'RE MOVING!!! Just next door, but it is a BEAUTIFUL new space about twice the size of our current home! So your job is to now move all the equipment for us. And paint the walls. And take out a couple walls. Cool? Thanks.
400M Run 5 Deadlifts 50 Double Unders 5 Deadlifts 30 Box Jumps 5 Deadlifts 50 Double Unders 5 Deadlifts 400M Run
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